6 Tips to Speed Up Recovery After Exercise
Your after-exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Here are some tips to get your post-workout plans on track.
Why Tony Robbins Uses NormaTec Compression Therapy – and Thinks You Should, Too.
Compression treatments pump away toxins from your lymphatic system and accelerate your body’s recovery process. Check out this video to hear why Robbins says, “I love it!”