Get Ready for Summer: Losing Weight in an Infrared Sauna
Infrared saunas can help you lose weight while you relax. One study showed that 30-minute infrared sauna session can burn upwards of 600 calories.
Which to Choose: Localized or Whole-Body Cryotherapy?
This article breaks down the differences between localized cryotherapy and whole-body cryotherapy. It gives you a good idea of which to use and when.
Answered: Is Cryotherapy Safe?
The historical technique of cryotherapy is considered unsafe compared to the latest method. Our method is completely safe using cryogenically chilled air.
How Sauna Weight Loss Can Help You Stay Slim this Summer
One important benefit of losing weight is a healthy heart, and our infrared heat therapy has been proven to help people achieve that.
Study: Benefits of Cryotherapy on Mental Health
Cryotherapy has been shown to induce relaxation, mood elevation, memory enhancement, an improvement in vigor, and a boost in energy levels.
The Role of Cryotherapy in Preventive Medicine
Cryotherapy is good for both pampering and pain management. It has been known to help with migraine prevention, prevention of asthma exacerbation, and hair loss.
3-in-1 Infrared Series: The Unique Health Benefits of Mid Infrared Energy
MIR wavelengths penetrate soft tissue and helps expand blood vessels and increase circulation so more oxygen reaches injured/inflamed areas of the body.
3-in-1 Infrared Series: The Unique Health Benefits of Far Infrared Energy
Far Infrared Energy has been known to increase cardiovacular function. It has also been known to enhance people’s general health.
Fighting Cold & Flu Season with Infrared Sauna Therapy
Infrared sauna can help fight off colds by helping you to maintain healthy cortisol levels, leading to better circulation and lower stress!