Sauna Use May Offer Dramatic Improvements to Athletic Performance
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
MIR wavelengths penetrate soft tissue and helps expand blood vessels and increase circulation so more oxygen reaches injured/inflamed areas of the body.
Far Infrared Energy has been known to increase cardiovacular function. It has also been known to enhance people’s general health.
Infrared sauna can help fight off colds by helping you to maintain healthy cortisol levels, leading to better circulation and lower stress!
You always hear about the damage that UV rays can do to your skin, but have you heard about how infrared sauna therapy can improve your skin’s condition?
Studies show infrared saunas can benefit children with autism by detoxing heavy metals from their bodies, helping them self-soothe with A.R.T. and reducing insomnia.
A recent study showed that chronic pain patients experienced nearly 70% pain reduction after the first session of infrared sauna therapy.
Are you looking to detox? Research has found that sweat produced by infrared saunas consists of 15-20% toxins, compared to only 3% at a regular sauna.