
The Difference Between Light Therapy and Near Infrared Therapy
Light therapy can be used for many different healing benefits. Near infrared therapy also has many benefits for health and healing.

Light therapy can be used for many different healing benefits. Near infrared therapy also has many benefits for health and healing.

A healthy amount of cryotherapy is crucial. This article discussing finding the balance of how many sessions are enough and how many are too many.

Infrared Sauna was featured in Women’s Health Magazine detailing some amazing benefits to sauna usage. The tradition of saunas has been a central part of various cultures and societies for

Cryotherapy is a healthy alternative to drinking a shot of espresso. It gives you the same “brain boost” as coffee, but without the jitters!
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