How to Maximize the Impact of Your Workout
Maximize the impact of your workouts by being strategic, constantly switching it up, and putting an emphasis on recovery.
May 22, 2019
Maximize the impact of your workouts by being strategic, constantly switching it up, and putting an emphasis on recovery.
Our skin’s elasticity and healing capabilities decrease with age. Cryotherapy is a natural solution to help our skin maintain it’s youthfulness.
This article breaks down the differences between localized cryotherapy and whole-body cryotherapy. It gives you a good idea of which to use and when.
During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.
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