Did you catch a glimpse of our Riverside studio on our hometown Jacksonville network, WJXT- News4Jax? Degree Wellness President, Amanda Watts Lightcap, showcases how you can beat the summer heat
Your after-exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Here are some tips to get your
Spending time in an infrared sauna can significantly help with pain relief. Just one visit can increase flexibility and joint mobility, among other things!
Infrared saunas penetrate the skin and cause you to sweat more efficiently than your average sauna. Eliminating a higher percentage of toxins from sweat!
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