Cryotherapy and Inflammation: Benefit and Applications
During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.
April 5, 2019
During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.
Heat acclimation – whether from exercise or sauna use – increases blood flow to muscles, the heart, and skin, all of which can lead to positive effects.
Did you know? Infrared sauna weight loss sessions increase heart rate, cardiac output and metabolic rate. These sessions can burn upwards of 600 calories.
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
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