Get Ready for Summer: Losing Weight in an Infrared Sauna
Infrared saunas can help you lose weight while you relax. One study showed that 30-minute infrared sauna session can burn upwards of 600 calories.
April 30, 2019
Infrared saunas can help you lose weight while you relax. One study showed that 30-minute infrared sauna session can burn upwards of 600 calories.
This article breaks down the differences between localized cryotherapy and whole-body cryotherapy. It gives you a good idea of which to use and when.
The historical technique of cryotherapy is considered unsafe compared to the latest method. Our method is completely safe using cryogenically chilled air.
One important benefit of losing weight is a healthy heart, and our infrared heat therapy has been proven to help people achieve that.
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