Sauna Use May Offer Dramatic Improvements to Athletic Performance
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
January 21, 2019
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
MIR wavelengths penetrate soft tissue and helps expand blood vessels and increase circulation so more oxygen reaches injured/inflamed areas of the body.
Far Infrared Energy has been known to increase cardiovacular function. It has also been known to enhance people’s general health.
Infrared sauna can help fight off colds by helping you to maintain healthy cortisol levels, leading to better circulation and lower stress!
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