How Infrared Saunas Can Boost Your Immune System During Cold and Flu Season
In our latest blog post, we discuss how infrared saunas can help strengthen your immune system for this cold and flu season.
November 12, 2019
In our latest blog post, we discuss how infrared saunas can help strengthen your immune system for this cold and flu season.
Your after-exercise recovery routine has a big impact on your fitness gains and sports performance and allows you to train much more effectively. Here are some tips to get your
Red light therapy is showing immense potential to be a natural inflammation treatment without the pharma risks of traditional NSAIDs.
There are incredible health benefits to cold therapy! It doesn’t have to mean hiking mountains half-naked, there are simple ways to start incorporating it in between your cryo sessions.
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