Sauna Use May Offer Dramatic Improvements to Athletic Performance
Heat acclimation – whether from exercise or sauna use – increases blood flow to muscles, the heart, and skin, all of which can lead to positive effects.
March 25, 2019
Heat acclimation – whether from exercise or sauna use – increases blood flow to muscles, the heart, and skin, all of which can lead to positive effects.
One important benefit of losing weight is a healthy heart, and our infrared heat therapy has been proven to help people achieve that.
Did you know? Infrared sauna weight loss sessions increase heart rate, cardiac output and metabolic rate. These sessions can burn upwards of 600 calories.
Near infrared (NIR) is the shortest infrared wavelength on the electromagnetic spectrum. It is known for it’s incredible anti-aging benefits.
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